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1.3 How can you have a healthy diet? Humans and Animals Unit 1
There are five food groups. This picture shows what
to eat and how much to eat to have a healthy diet.
? Name some food from
each food group.
Think and learn
fruit and
To be healthy, you need to bread, rice, cereal, vegetables
eat different kinds of food potatoes, spaghetti Science for All 1, Student’s Book
and drink lots of water.
meat, fish,
A eggs, beans
milk, cheese,
yoghurt
oils and spreads
D
Science There are some kinds of food
around that you don’t need to eat
you!
for a healthy diet.
B C EXPLORE
Activities
1. Tick () a healthy meal.
? Compare what the girl and the boy are eating.
Which meal is healthy?
A B C
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Unit 1 Humans and Animals
Review 1
Science for All 1, Student’s Book Science for All 1, Student’s Book head foot Me too. Science for All 1, Student’s Book Science for All 1, Student’s Book

2. Tick () the food group of each food. 1. Draw lines to match, as in the 2. How are you and your
example.
partner similar? How
partner similar? How
example.
are you different?
Bread, rice, mouth are you different?
cereal, Fruit and Milk, Oils and Meat, fish, arm Do you like riding
potatoes cheese and eggs and your bike?
and vegetables yoghurt spreads beans
spaghetti Yes, I do.
finger
knee
3. Match. Write 1-5 in the boxes.

1. Bread, rice, cereal,
potatoes, spaghetti
A B C 2. Meat, fish, eggs, beans

words 3. Milk, cheese, yoghurt
compare diet healthy meal 4. Fruit and vegetables
5. Oils and spreads
D E F
To be healthy, you need to eat different
kinds of food and drink lots of water.
G H I
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